Help protect children from gaming harms.

Take our survey

Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

It’s not mental HEALTH!!! Grrr

199 replies

BarbaraVineFan · 17/07/2026 00:33

AIBU to get so irritated with people using ‘ mental health’ to mean ‘ mental illness’? I saw it in an advert for health insurance or something today, a whole list of complaints including joint pain, Parkinson’s, diabetes etc and then MENTAL HEALTH. Mental health is not an illness!! The clue is in the name! Why do people do it? It’s so odd and only seems to have started in the last couple of years.

OP posts:
Grammarninja · 17/07/2026 09:34

Eating 'healthy' is another one. Healthily!!!

Imowningup · 17/07/2026 09:34

Negroany · 17/07/2026 00:34

Well, Doctors put it on sick notes, so it must be an illness!

No we don’t.

Wiseplumnet · 17/07/2026 09:36

This makes me incandescent with rage too.

Newpostnewnamenew · 17/07/2026 09:39

sweetpickle2 · 17/07/2026 00:37

You don’t have to have a diagnosed mental illness to struggle with your mental health though- I assume that’s what eg the insurance ad is referring to.

In which case “mental health concerns/issues/challenges” or similar would’ve been better wording. Mental health can be good as well as bad.

Superscientist · 17/07/2026 09:40

I'm under the perinatal mental health team (PMHT) previously under the community mental health team (CMHT) and child and adolescent mental health team (CAMH). All "mental health" not mental illness yet you wouldn't get accepted unless mentally unwell

My sick notes say mental health as it's less stigmatising than say bipolar or psychosis. I find that people can relate more when I talk about my mental health rather than my mental health illness.

TooHotMyIcecreamHasMelted · 17/07/2026 09:41

It should be mental ill health

Negroany · 17/07/2026 09:42

DressOrSkirt · 17/07/2026 09:09

As an aside, any sick note I've had from my doctor just says I'm not fit to work from X date to Y date, the reason isn't included.

That's weird, I've never seen one without a reason on, there's a place for it. If it was for work purposes I'd reject that and ask them to have it amended.

venus7 · 17/07/2026 09:42

bafta16 · 17/07/2026 08:27

It's just a handy short hand really. People may not wish to go into detail.

There is NO need for detail; just the addition of 'poor' or 'issues'.

NeverDropYourMooncup · 17/07/2026 09:43

Thepeopleversuswork · 17/07/2026 09:17

"Mental health" as a broad term encompasses everything pertaining to a person's mental health, yes. But if you put "mental health" as a reason for absence from work or say "I can't do x because I have mental health," it's a nonsense.

As a PP said it's like saying "I can't come to work because I have an ankle," when you mean your ankle is sprained/broken.

Everyone has "mental health" of some sort, whether its peachy or they are in the throes of depression. When your mental health is bad enough to need time off work its "mental illness" not "mental health".

It's not mental illness if a relative has died. It's not mental illness if you need a steroid shot because it's the start of an RA flare. It's not mental illness if you're overwhelmed by a load of small things all piling up at once and with a couple of days to sleep, get some laundry done, go for a swim or whatever it is that allows them a breather (and can't be done as holiday because that's all taken up with childcare, hospital appointments or there's no holiday because you get an extra 10p an hour to account for it in advance) to not end up becoming ill, though.

lottiegarbanzo · 17/07/2026 09:43

BingoMcBubble · 17/07/2026 09:26

Oh wow, so many more people missing the point. The original poster is complaining about the USE of LANGUAGE which is describing the opposite to what people actually mean!!!

All the people on here justifying various different mental health issues, yes, I agree with your points, but it is totally irrelevant to what the poster was talking about.

What I’m exploring is that I do think there is a hinterland between mental illness and good mental health that wasn’t formerly talked about, so there isn’t established wording. It’s poor mental health but the novelty of widespread discussion means that poor common usage has been adopted more widely than it should have been.

CaptainMyCaptain · 17/07/2026 09:44

ForDreamyMintHare · 17/07/2026 08:56

GP here. I'd be embarrassed to put 'mental health' on a fit note. I'd put depression, or anxiety, or whatever the diagnosis was.

When I was signed off it was 'work related stress'.

AlleycatMarie · 17/07/2026 09:46

I agree. When someone says ‘they’ve got mental health’ to mean an illness or difficulty. We all have mental health, whether it’s good or bad!!

CaptainMyCaptain · 17/07/2026 09:48

NeverDropYourMooncup · 17/07/2026 09:43

It's not mental illness if a relative has died. It's not mental illness if you need a steroid shot because it's the start of an RA flare. It's not mental illness if you're overwhelmed by a load of small things all piling up at once and with a couple of days to sleep, get some laundry done, go for a swim or whatever it is that allows them a breather (and can't be done as holiday because that's all taken up with childcare, hospital appointments or there's no holiday because you get an extra 10p an hour to account for it in advance) to not end up becoming ill, though.

But it's not 'mental health' either. You could call it stress. I'm not diminishing that feeling I was bullied out at work, I didn't even think it was me it was them - proven by the fact I completely recovered when I had worked out my notice period. I couldn't stop crying when I was first signed off. I wouldn't have told anyone my problem was 'mental health' it was lack of it although not a diagnosable illness.

Wiseplumnet · 17/07/2026 09:48

ChirpaChirpaCheepCheepChirp · 17/07/2026 09:02

Surely putting mental health on a fit note is like writing “leg” or “limb” on a fit note for someone with a broken leg?

Mental health is something we all have. Up thread poster used really good analogy of blood pressure. We all have it ( if we are alive!) Some people have generally 'good' mental health, some people unfortunately have ' not so good' mental health, and may get a specific diagnosis ie depression or Bipolar disorder which needs treatment and has a negative impact on their well-being. Mental health is not a diagnosis, it is a variable entity. So saying that you have 'Mental health ' is stating the obvious, like saying you have a nose.

Negroany · 17/07/2026 09:50

Imowningup · 17/07/2026 09:34

No we don’t.

You may not, I can assure you some doctors do.

I was suggesting that all doctors exclusively do this.

Someone up thread has said that her sick notes state this.

So, please don't call people liars.

Thepeopleversuswork · 17/07/2026 09:50

NeverDropYourMooncup · 17/07/2026 09:43

It's not mental illness if a relative has died. It's not mental illness if you need a steroid shot because it's the start of an RA flare. It's not mental illness if you're overwhelmed by a load of small things all piling up at once and with a couple of days to sleep, get some laundry done, go for a swim or whatever it is that allows them a breather (and can't be done as holiday because that's all taken up with childcare, hospital appointments or there's no holiday because you get an extra 10p an hour to account for it in advance) to not end up becoming ill, though.

Obviously these things have mental ramifications so can impact mental health. And I get that sometimes people need to be deliberately vague.

It just sounds breathtakingly stupid when someone says “I have mental health.” As if mental health was something some people have and some people don’t, like a Y chromosome.

There must be a more accurate and articulate shorthand.

MyGoldPlayer · 17/07/2026 09:51

BarbaraVineFan · 17/07/2026 00:46

but surely we shouldn’t only go by ‘I know what they mean, so it’s ok.’ If your four year old says ‘I goed to the park today’, you obviously know what they mean but you don’t just let them say it wrong- you correct them.

i am not of course suggesting that you should be a dick about it and correct adults who say it. But surely in a published advert it should be correct?!

I agree on 'She has mental health' as my SIL who works in mental health says 🙄

But actually no, you shouldn't correct your 4yo according to speech therapists - you model it correctly- 'Yes you went to the park!'
This is my pedantic thing lol. No one, not even a tiny 1yo feels good about speaking by and trying things if they're being corrected. It makes a big difference to encouraging talk in the early years. (My bugbear and my Special Interest!) 😃

Wiseplumnet · 17/07/2026 09:51

Sorry, forgot to say am agreeing with you ChipaChirpaCheepCheepaChirp.

Katiesaidthat · 17/07/2026 09:51

ForDreamyMintHare · 17/07/2026 08:56

GP here. I'd be embarrassed to put 'mental health' on a fit note. I'd put depression, or anxiety, or whatever the diagnosis was.

This information is written on a note that others see? I´m a bit shocked actually. I´m in Spain and my company is informed of the date I am off work and the date I´m coming back to work (or due for revision), the reason is none of their business as it is my private medical history.

Anonyhouse · 17/07/2026 09:53

It drives me mad too. Especially when it’s used in the context of someone doing something due to a mental illness and they say “well I’ve got mental health and I don’t do that”… right, because everyone with “mental health” has the same diagnosis/issues/triggers 🙄

TwoBagsOfCompost · 17/07/2026 09:53

The one that sends me over the edge is “fuck mental health!”

Meant to mean like “fuck cancer”

😭😭😭😭😭😭😭

Haven’t RTFT, may have been mentioned before

MyGoldPlayer · 17/07/2026 09:55

Grammarninja · 17/07/2026 09:34

Eating 'healthy' is another one. Healthily!!!

Yes!

Seems with the Americanisation of speech, that the adverb has left the building- drive safe is another one that drives me mad!

Justwatching1 · 17/07/2026 09:56

NeverDropYourMooncup · 17/07/2026 09:43

It's not mental illness if a relative has died. It's not mental illness if you need a steroid shot because it's the start of an RA flare. It's not mental illness if you're overwhelmed by a load of small things all piling up at once and with a couple of days to sleep, get some laundry done, go for a swim or whatever it is that allows them a breather (and can't be done as holiday because that's all taken up with childcare, hospital appointments or there's no holiday because you get an extra 10p an hour to account for it in advance) to not end up becoming ill, though.

acctully it can be part of mental health ilness death i mean as part of my CPTSD i havea psycotic fear of death and yes i know people die but mental illness can make you not think logically

ComedyGold007 · 17/07/2026 09:58

You hear 'she's got mental health' all the time now. The kind of people you have to just sit and listen to because it's too hot and exhausting to correct them.

Allisnotlost1 · 17/07/2026 10:06

BarbaraVineFan · 17/07/2026 00:41

Where do we draw the line between being pedantic and being correct though ?! You may as well say that they should have just put ‘joints’ instead of ‘ joint pain’.

Edited

Agree. See also people using ‘ethnic’ to mean ‘anything other than white’. We all have an ethnicity.