Just chatted to a friend and she was quite astonished that I often shower 2x per day in summer.
She said she only showers every second day at the most since lockdown. Each to their own.
My reasoning:
I exercise in the morning a few days a week and get very sweaty - showering after that is a non negotiable. That's usually when I wash and dry my hair as it gets pretty wet with sweat.
Usually have a bowel movement in the mornings and don't feel clean with just paper (sorry tmi not a poo troll) so tend to shower most mornings regardless of exercise.
I walk to work every day and get a bit of a sweat on up the hill, my office has no ac so even though I wear natural fabrics, by the time I get home I can feel a bit 'clammy'.
I HATE getting in to bed dirty so I'll usually have a quick shower before getting into my pj's and settling down tor the night.
Showers are usually very quick - a rinse with a rub of the pits and bits. and I use natural soaps etc. so not too harsh on my skin.
Am I bonkers ?