I'm not sure if there is a solution to this but it is killing me. In the past month or so neighbour has been leaving home at 3.30am every morning- presumably for work. They leave on a motorbike that is waking me. I have to get up at 5am and just cannot get back to sleep so it means I'm starting my day at 3.30am every single morning. I am exhausted and it's affecting me mentally and emotionally. I tried wearing earplugs but need to be able to hear my children in case they need me in the night so that's not an option. Nor is moving to a different bedroom.
I will try speak to my neighbour but not sure what they'll say as understandly they need to leave at that time. It's just the motorbike is so loud and it's having a significantly detrimental impact on me. I just want to cry.
Anyone have any advice?