It’s a very personal question, really appreciate any replies. It’s something I’ve battled with on and off for 20 years and I often wonder what the experiences of others are with it, I thought maybe here where it’s anonymous we could share without feeling judged and maybe even find we aren’t totally alone in it all.
I’ll go first.
My depression cycles, I can go many months functioning “normally” and making plans for my future, being sociable. When it hits it’s like I’m drowning and can last from a few days to a few months. I don’t want to see anyone, I feel numb to all interaction, the thought of having to spend time with people (even those I love) makes me want to crawl under the duvet and not get out. I’m always exhausted during these periods and feel very very bleak, like my mind and body are failing and I think it better I wasn’t here.