not an aibu as such but my anxiety is going crazy right now.
there has been a body found in wierd circumstances a few streets down from me.
not sure how much is true as there is only limited amounts in local papers but a neighbour said someone was shot, a hazardous sunstance poured on them and dumped out of a car. i know immediate neighbours have been told to stay in. and not much else has been said. everyone else seems to either be curtain twitching and just trying ti get what info they can (understandable) but no one else i know is experiencing the same level of panic, i dont usually feel like this but this is just so close to home. not sure what im asking really, how to just feel like im not panicking over the top?