I've been doing some training over a few months, a day a month. Two of these days have clashed with a meeting I have been expected to attend, which I haven't due to the training. I got an email this evening from my manager saying he wants to talk to me about the missed meetings, saying it's disappointing I've not been there.
I'm now lying in bed unable to sleep due to feeling upset. It's not my fault I've not been at the meetings, I've been training. I'm stressed at work anyway and 13 weeks pregnant and now I'm worrying about trying to explain myself tomorrow. It's not even my fault.
AIBU to expect my manager to just talk to me about it tomorrow and not stress me out at home with an email so I have time to worry about it all night?
And any tips for sleeping when you feel upset and your heart is racing?