Great thread, breakfast is my favourite meal. Morocco is a great place to go for any breakfast lover. I also like those sweet, flakey breads you're talking about. I don't eat sweets in the morning, but this one is an exception.
But yeah, I never really go for sweet things like pastries, pancakes, waffles, croissants and cakes in breakfast buffets. I'm also not a cereal person AT ALL. I never ever eat cornflakes, oats, porridge, granola, muesli, etc. Most pointless breakfast items in my world, because they don't fill me up one bit. I get hungry again after an hour.
Additionally, I don't do:
- Cold cuts, smoked fish (only at home because I take the fish out cold from the fish. No idea how long it sits in a buffet), bacon or sausages. Meat in general, I'd say
- Canned fruits and preserves
- Yogurts, yogurt pots or parfaits
- Fried foods
- Saucy dishes like shakshuka, baked beans, ratatouille, etc.
For drinks, I go for fruit juices (I'm not picky, I like orange, apple, pineapple, mango, pomegranate...whatever's on offer), cold water and maybe a cappuccino. But mostly just juice and water.
I love a good omelette bar - I usually go for a simple vegetable omelette (mushroom, onions, tomatoes, cheese). I really like eggs for proteins in the morning. I also do soft boiled eggs or scrambled eggs. Fried eggs are okay, but not what I'd choose over the other types of eggs.
I also like seeded breads, butter, white and soft cheeses like feta, brie, camembert. And some vegetables on the side like cherry tomates, olives, peppers, cucumbers.
Carb wise, I really like roasted potato bites aside from seeded breads - and, for some reason, I love noodles. Not all places have noodles in their breakfast buffet, obviously, but when it's an option, I choose it.
I always end my breakfast with a plate of fresh fruits and berries.