Glad you've had a nice time with your family. It is always something to look forward to and remember fondly. I have a sort of mental greatest hits for when I can't sleep, just nice things we've all done which still make me smile.
It's always the wee small hours when the sad memories/ worries creep in, so I deliberately try to remember good things/events to make my brain change gear.
I felt slight progress today but had a few stressful things happen (only stressful to me!) and am feeling off again. It's like getting over flu - or a hangover! Time the great healer is my only hope! Too much adrenaline, shame we can't just turn it off.
Hope you are now full of the good stuff @Oioiqueen and it wasn't too bad.