What have you eaten today ?

[blizymitzy]

I love these types of threads as I feel I need some accountability as I’m dieting currently and also I’m nosey and like seeing what others have.

greek yogurt,mango and strawberries with a little bit of granola

mixed salad,avocado,spicy beetroot and leftover chicken tikka

will have -
homemade pasta bolognaise
mixed salad

Just a question - is this a dieting thread or more of a food diary?

Anyway, I've had today:
Bowl of coco pops, full fat milk
1.5 quorn sausage rolls
Hula hoops.
Fab lolly
Few roasted peanuts
Apple
Breaded chicken in wraps with salad, coleslaw and tomatoes.
Dark choc ice.
Loads of pepsi max and sparkly water .

Oats grapes and mixed seeds and yoghurt
sourdough Brie and grapes and walkers crisps and handful nuts
tofu and fajita veg with salsa sour cream and salad

Ah - I'm not the best example.
Kicked off with trifle + banana
Frittata + salad for lunch
Dinner was pureed beetroot and minted hummus for starters, courgette + potato casserole with roasted broccoli main, pudding banana sponge with yoghurt

Tea with semi skimmed.

Ham and egg sandwich on wholemeal bread. Small amount of left over potato salad. Glass of fresh tropical juice.

HM chicken fajitas with tons of veg, tzatziki and coriander. Green salad. Guacamole and tortilla chips. M&S choc & vanilla cornetto.

Cashew butter, honey, banana, on sourdough toast

Chicken caesar salad

Some chorizo, couple lotus biscuits

Smash beyond burgers with cheese, tomato, rocket + homemade wedges

All-bran with blueberries & kiwi and glass of prune juice
Jacket potato with 3-bean chilli & tomatoes
Chicken breast with tomato, lettuce on wholemeal piadina
few nuts & dates; ice-lolly

Fruit salad - strawberries, blueberries, kiwi + honey and chia seeds

Houmous, rice crackers, baby cucumbers. 2 babybel lite

Lemon salmon, roast pepper & red onion, sweet potato, courgette

Prosecco, white chocolate magnum

Iced coffee, cherries and grapes
Couscous with beetroot, feta, spinach and pumpkin seeds
Protein bar
Lemon and herb salmon with sweet potato, asparagus and broccoli
A few rice crackers
Pepsi max

Yesterday

banana, 3 apricots

avocado with salad cream, 3 slices of toast (2 with cheddar, 1 with spicy hummus)

baked potato, cheese, beans, salad, coleslaw
strawberries and strawberry ice cream

lots of tea
diet cola
home made strawberry syrup mixed with carbonated water

Overnight oats with mixed seeds, milled seeds and goji berries, almonds, raisins and berries, with Greek yoghurt
Lots of coffee
Banana
Baby leaves, king prawns with lime juice, four baby peppers stuffed with cream cheese, two pickled gherkins
Coconut water
Choc pop (mint lolly covered in chocolate)

Poached eggs on toast
beany salad for lunch
unexpected burger out for dinner

Not the most balanced of days!

Porridge with blueberries and skimmed milk, portion of dates. Few cups of tea with skimmed milk. A Reese’s Nutrageous bar is looking at me and a big bag of crisps too but trying to be good..

That’s what I’m having for lunch, a beany salad (the Napolina mixed bean one) plus cauliflower rice and 2 Quorn picnic eggs.

When I was out last night I had a posh burger and triple cooked chips at a naice pub plus a few double gin and tonics (malfy grapefruit) and I was starving when I arrived so had some posh salted nuts too.

How do you eat the peppers? Raw or cooked?

Yesterday:

Lunch - salad of spinach leaves with cottage cheese, a chopped pear, pumpkin seeds and a slice of toast
Snack - skyr sprinkled with brown sugar
Dinner - salad of cold chicken, hardboiled eggs, red pepper, cold boiled potatoes, marinated anchovies, chicory, romaine and croutons; a bowl of Galia melon and strawberries, a two-finger hazelnut Kit Kat
Drinks - three cups of tea, two cans of Cherry Coke Zero, a pint of no added sugar squash, a pint of water.

Day before yesterday:

Lunch - M&S Naked Chicken Katsu Poke Bowl
Dinner - salad of cold poached salmon, king prawns, pumpkin seeds, spinach leaves, marinated artichokes and little ricotta stuffed pepper things
Snack - strawberries and raspberries
Drinks - three cups of tea, a can of Diet Coke, M&S iced cold brew latte, two cans of Cherry Coke Zero

they're the deli type ones from Sainsbury's, in oil

Today

2 slices of toast and jam

apricot

small baked potato, cheese, salad, coleslaw

small bowl of muesli

salad made of lettuce, tomato, cucumber, spring onion, roasted potato, carrot, courgette, rye bread croutons, olives, toasted walnuts, chicken and bacon. Dressed with lime, honey, oil, apple cider vinegar dressing.

small serving strawberry ice cream

lots of tea
2 ice elderflower ice pops.

Breakfast: Soya yogurt, strawberries, raspberries, walnuts and flaxseeds
Lunch: Falafel, quinoa, hummus, lettuce, spinach, tomato and pomegranate with tahini dressing
Dinner: Mushroom and spinach pasta
Snacks: 3 ice lollies, berry oat bar, Brazil nuts

Green tea

Scrambled eggs on homemade sourdough

A few olives

Lemon cod and roasted potatoes, roasted tomatoes.

Raspberry ripple ice cream

White wine

Today I ate

pomegranate seeds with mango yoghurt

half a cinnamon bagel with some butter

a pitta bread with one egg some light mayo and onion, pickled red cabbage and apple slaw and a packet of crisps

a bagel with a tin of tuna, light mayo, onion and cucumber and a packet of wotsits (didn’t eat the dinner I made)

a ripple
some pencil sweets

Blueberries, strawberries, kiwi, honey, chia seeds

Chorizo slices, baby cucumbers, babybel lights

Sourdough margherita pizza with lots of rocket & olive oil

White chocolate magnum

Banana & blueberry protein shake

Cheese and tomato sandwich, salt and vinegar crisps

Scone, 3 rice-cakes with cashew butter

Pesto salmon with airfried broccoli and new potatoes

banana and Greek kefir yogurt
Tuna Caesar salad
Smashed burgers with new potatoes,fresh peas and courgettes

Today

fried egg sandwich and ketchup

banana
2 slices toast, hummus, slice of ham, raw peas

low fat strawberry yoghurt
raspberry ice pop

green lentil daal, home made naan bread
peach

cornetto

lots of tea
tonic water

Tea with semi skimmed.

Flat white coffee.

Cheddar and tomato sandwich on seeded bread, cocktail beetroot, small handful of pringles.

Large green salad with home made dressing, avocado, carrot sticks, hummus, green olives, 4 mini cocktail sausages, 2 small spinach and feta pastries (M&S picnic range), small piece garlic bread.

A peach and a golden kiwi.