What have you eaten today ?

[blizymitzy]

I love these types of threads as I feel I need some accountability as I’m dieting currently and also I’m nosey and like seeing what others have.

greek yogurt,mango and strawberries with a little bit of granola

mixed salad,avocado,spicy beetroot and leftover chicken tikka

will have -
homemade pasta bolognaise
mixed salad

Yesterday:
Banana and an iced coffee
Rice crackers, sugar snap peas, carrrots, tzatziki, blueberries and raspberries
Protein ball and passion fruit juice
Prawn poke bowl (prawns, sticky rice, mango, edamame, carrots, baby cucumbers, spring onion, black sesame seeds, pickled ginger and a soy and lime dressing)
White chocolate protein pot

Peanut butter/honey on malted sourdough toast + banana & vanilla pp shake

Whipped feta dip, cucumber, olives, tortilla chips
Mini white choc magnum

Steak, mushrooms, rocket
Brownie & strawberries

Porridge with blueberries, banana and peanut butter
1 coffee
Water, squash and herbal tea
Handful of blueberries
Chilli con carne with macaroni, grated cheese, sour cream and coriander.

Small bowl of malted wheats with full fat milk.

3 of the finger rich tea biscuits.

Chicken noodle salad, itsu prawn crackers both in the waitrose meal deal.

About 6 or 7 nuts.

Not sure what supper will be.

Blueberry, banana, chia, vanilla pp, shake

Babybel lites, walnuts

Scrambled eggs, tomatoes, avocado

Brownie

Lime & mango chicken, tzatziki, rocket, seeds

2 small slices of sourdough toms and half a burrata
a few oven cooked fries
handful of peanut m&ms

started back in Mounjaro today … I’ll have some chicken and salad soon

Breakfast: Overnight oats, kiwi, walnuts and chia seeds

Lunch: Salad with mixed beans, hummus, lettuce, sweetcorn, tomato, cucumber and onion

Dinner: Tofu, edamame, peppers, mushroom and onion stir fry with noodles

Snacks: 2 ice lollies, pecans

A subway Turkey footlong and a snickers

Toasted bagel thin with Philadelphia Light, smoked salmon and cucumber

2 bacon medallions, poached egg, small tin of baked beans & slice of toast

Garlic & herb roasted chicken, 3 roast potatoes, peas & gravy

Thoroughly enjoyed each meal and no desire to snack in between - so a win for today!

B - an iced latte and a ginger and turmeric shot

L - boiled egg and cottage cheese on a slice of sourdough

D - broccoli and tomato quiche, new potatoes, coleslaw, lettuce, onion

S - a can of Pepsi max and two frozen after eights

Today’s menu is:

Toasted bagel thin with 2 bacon medallion, mushrooms and a bit of ketchup

Chicken Caesar wrap using some of the roast chicken from last night

Cheese, onion & mushroom omelette with a handful of French fries

If I want a snack it’ll be a mini BabyBel or a small bag of popcorn

half portion of porrigde
a single milk tray chocolate
2 small slice of sourdough, toms , balsamic glaze and half a burrata (I’m obsessed with this meal!)
a home made decaf iced coffee basically coffee and milk and ice 😂

Raspberries and blueberries and an iced coffee
Prawn poke bowl
Barbecue lentil crisps
Cereal bar
Pork loin steak, apple sauce, roasted sweet potato, carrots, broccoli and asparagus
Chocolate protein pot
Pepsi max x2
About 50 litres of water 🥵

Breakfast: Soya yogurt, banana, strawberries, walnuts, chia and pumpkin seeds
Lunch: Mixed beans, hummus, rocket, cucumber and tomato wrap
Dinner: Chickpea and spinach pasta
Snacks: 2 ice lollies, crumpet with peanut butter

Bagel thin with smoked salmon & cucumber
chicken Caesar wrap
Sweet chilli & garlic prawns with stir fried veg & rice
Aldi strawberry cornetto

Breakfast: Overnight oats, kiwi, strawberries, walnuts and chia seeds
Lunch: Avocado on toast with pumpkin seeds
Dinner: Falafel, quinoa, hummus, lettuce, spinach, tomato, olives, pomegranate and tahini dressing
Snacks: 2 ice lollies,

Oats fruit yoghurt mixed seeds
sourdough left over fajita tofu and avocado and sour cream
bit of fruit cake
Salad and butternut squash, fig and blue cheese tart
few squares of chocolate

Today will be:

Peanut butter on whole meal toast
Chicken and avocado sandwich
Chicken satay with stir fried veg & noodles

Probably a Calippo this afternoon given how hot it is!

Breakfast: Soya yogurt, mango and banana
Lunch: Hummus, carrot, lettuce, tomato and cucumber sandwich
Dinner: Tofu, peppers, mushroom and onion stir fry with rice
Snacks: Walnuts, Brazil nuts, ice lolly

Fage with chopped kiwi, blueberries, chia seeds, honey

Smoked salmon, poached eggs, avocado, toasted bagel

Walnuts, brownie

Sourdough margherita pizza with a rocket and cucumber salad

Oats yoghurt raspberries and nectarine
grapes orange sourdough with dolce latte and tomato
small slice of Fils homemade fruit cake
smoked tofu burger salad and fries
magnum

2 slices of peanut butter on toast...

Three fried eggs and a spoonful of peanut butter (not eaten together!) There’s no food in this house and I’m trying not to eat carbs or sugar.

Yesterday:

Lunch: Cottage cheese, red pepper, celery, apple and walnut salad, a few slices of bresaola

Dinner: Prawn and hot smoked trout salad and a couple of slices of bread; a two-finger KitKat

Drinks: Two cups of tea, about four pints of lemon squash or no-added-sugar Vimto, two Cherry Coke Zeros

3 scrambled eggs

2 coffees

tuna mayo with chopped gherkins in, scooped into my mouth using Real Mccoys (steak flavour).

bag of popcorn.

homemade pizza.
Some chicken breast with bbq sauce.

bowl of vanilla yogurt with granola and half a crunchie bar sprinkled on top. A pear.

tons of water, squash and a herbal tea