I need to get a handle on my phone addiction. I spent hours scrolling through Facebook and reading Mumsnet to the point that my eyes sting and my thumbs hurt.
So I’ve set myself a 2 hour limit per day for the next week to see if I can manage.
I’m terribly ashamed of my current screen time average and I’m hoping by posting it here it will motivate me to change.
So mine for today is 3 hours and 48 minutes.
Anyone else brave enough to post and also wanting to cut down?