If you're 5ft 3/5ft 4 and weight less than 8 stone what do you eat in a day?

[BringOnTheBotox]

I'm 5'3" and around 8 stone 7 and I feel like I look quite chubby still. I have a small frame so I feel like I need to lose a stone or so.

What do you eat in a typical day if you are around my height but weigh less than 8 stone?

I’m under that height and weight and exercise and eat a light breakfast, lunch and a larger evening meal with no snacks bar fruit plus exercise at least three times a week.

At 8.7 I dislike the way I look and am definitely not slim at that weight.

Much prefer to be under 8st which is a healthy bmi and not underweight at all.

Do you have slack stomach muscles and slouch? That can make you look fat. Stand tall, tummy in etc.

I'm size 8 at 10 stone at 5 foot 5 (currently about 11 5 and a 12... ) but I exercise a lot so suspect I'm quite toned... I crept up to 12 last year and looked and felt awful!

Planning to get down to 10.5 as I'm training for the GNR.