Anyone have a particular food that ALWAYS give you heartburn/indigestion?

[SpiderCharlotte]

I haven't eaten bread for over 3 weeks but had 1 slice of wholemeal toast this morning (from a 400g loaf so a small slice). Two hours later - indigestion aplenty. How can 1 small slice of bread do that?!

Anyone else?

Anything pickled, but luckily I hate pickled food. Other than that, cava, prosecco and dry white wine of the cheap variety.

Yes, sliced bread cooked via the Chorleywood process (more steaming than baking) results in the horrible damp pulp we've been brainwashed to believe is bread. Barely digestible, vile. Instant heartburn. Try a proper, baked, sourdough that you slice yourself. Or Vogel's isn't too bad a brand.

Anything with cinnamon in or candied peel. Hot cross buns/mince pies and suchlike.

Crumble or cheesecake. Doesn't matter whether it's home made or shop bought. I have no such issues with pie. I still haven't figured out why this is different.

Bananas when they're still hard. And water, bizarrely.

Sausage rolls. I love them though so sometimes it's worth it.

Fish and chips from the chipper

Too much ketchup (though I love it).
Huge fan of very spicy food but when I was pregnant it gave me immediate horrible heartburn and would start to vomit about 2 hours after eating it.

White wine too gives me heartburn and a headache.

Panini. I'm fine with most breads but Panini give me excruciating indigestion. Also red wine.

Anything with paprika in.

Bananas, white bread , most salad , anything pickled. Hot pastry. Red wine. Live on omeprazole

Pastry :(

Anything with oats... Like granola or granola bars, digestive biscuits
Anything too acidic

Bell peppers. Chilli peppers are fine thankfully.

Yes hot pastry does it for me too, especially sausage rolls. Though as @vampirethriller says, sometimes it's worth taking the hit ...

Chocolate

Milk

Even in a cuppa. Sometimes I cut it out, sometimes I just really want a cup of tea.

Chocolate and pastry. Needless to say, u experience it a lot.

@SwedishEdith me too! So weird

Big chips, not the French fry type.

Any high fibre/bran cereal like Fruit and Fibre, Branflakes, Allbran etc. Within an hour my entire abdomen will be puffed up as though I’m several months pregnant and I’ll have terrible trapped wind and heartburn.

untoasted, fresh bread - white is worst.

If it's older or toasted it's fine. Untoasted and fresh it clearly just goes to a soggy mush inside me.

Fresh scones too

Pastry, Chili con Carne (assume the beans), and yes, water..... odd that!

Just about anything baked using white flour.

Spring onions