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Original poster

September Daily Practice

53 replies

Poisonwood · 01/09/2025 13:06

This year is flying past!
Did a nice sacral chakra practice with YWA this morning and will do a couple of hours Hatha later as well.

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Original poster
Poisonwood · 29/09/2025 13:46

Lunchtime 30min yoga for circulation…very relaxing.

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Original poster
Poisonwood · 30/09/2025 06:33

60min Vinyasa. Feeling stiff in upper body and it helped.

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Poisonwood · 30/09/2025 19:10

Lovely 30 min choti kriya. Humee Hum Brahm Hum mantra, which means What Is To Be, Already Is; What I Am To Be I Already Am.

It grounded beautifully, a lovely end to September’s practicing.

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