I’m 43 my period is pretty debilitating today.
It’s day 3 probably my heaviest day of 5 days.
My cycle varies from 23-27 days. I have pretty bad PMT the week before. Very low mood, just very sad. I’m not overly irritable, just really sad.
I also suffer from insomnia 1-2 days before my period. It’s awful.
I could barely keep my eyes open last night in bed for 1015pm slightly disturbed night of sleep.
I work for myself so I can have an off day. But I don’t know how I’d cope if I didn’t work for myself.