Hello, can I join too please!!! I'm a seasoned (Gold twice) WWatcher. Have dipped in and out for over 20 years.
@Chocoholic36, I was 19 stone in March 2011.
Always always had a problem with my weight my whole adult life and last time lost 8 and a half stone and went from a 22-24 down to 10-12 in 13 months in May 2012.
Here I am and in 8 months managed to put (eeeek) 2 and a half stone on. (Rubbish year, lost my Mum and Brother within six months so comfort eating was the way I coped.....)
So, started back online on 1st Sept and have lost 9lbs so far am far too nervous to do F&H because of portion control. I have to weight my carbs anyway because I'm Type 1 diabetic and need to calculate insulin. Am going to class too but intermittently because of work / kids etc.
I find clothes rather than lbs a better goal for me, setting myself three month targets, so getting into a favourite dress for Christmas is my goal......
As it's still warm(ish) am having half a tin of Ruby Red Grapefruit for breakfast (kick starts my metabolism - which is also rubbish).
My daily chocolate treats are Maltesters (5 to a PP); I leave the box in the kitchen pop my allowance in a bowl and have with an Options about 9pm.
Good luck to everyone on here, will log in again soon,
:D
x