I started this week- doing it online though.
I'm a recovering agrophobe so sitting in a crowded room would be quite uncomfortable at the moment.
Need to lose about 5 stone, type 2 diabetes runs in my family so need to start shaping up.
I found out that I have lactose intolerance- so once I cut out all the cheese, creamy sauces, pizza, and pasta bakes smothered in cheese I lost a stone in just under 6 weeks without even trying so decided if I could lose a stone without trying how much could I lose if I actually try.
Means I struggle with the 2 portions of dairy WW recommend- soy milk is utterly utterly vile. I have a soy yogurt with my breakfast that isn't too bad but think that will just have to do.
Grats on all the week 1 weight loss!!