Although I had a bad couple of days last weekend, I have weight myself this morning to discover that this week I have lost
10 pounds
Before I start getting messages of concern, I have not starved myself in the slightest, its impossible for me to do so as I adore my food, but, I have been eating lots of salad and fresh veg etc and drinking copious amounts of water.
This is alot, but, I do have 10st 8lb to lose, my doctor is not concerned as she knows I am being careful and doing more walking than usual, but she says she doesn't want me losing more than 2lb a week in a couple of months time.
Just wanted to share my news with everyone as no-one else is awake yet .
PS. I'm following weightwatchers points.