Coming off Ozempic

[supermarketscrunchie]

I have been on ozempic for 8/9 months and am now at my goal weight. I lost nearly 2 stones before ozempic and 3 stones on. It's truly been the best thing to happen to me. It's a lifelong dream to be a size 10 and no matter how hard I tried I just couldn't achieve it.

I want to come off it now as feel I need to try to manage without it. It's sooo expensive! I'm so scared of regaining as research suggests this to be common. I have changed certain things in my life now though as I no longer drink and I fast as a general rule (no snacking at night and no breakfast).

Anyone else coming off and feeling nervous? Would be nice to share the experience 😊

It is sweets. And then crisps and chocolate follow.

Coke or Pepsi max also.

I don't keep these in the house normally but there is a shop 30second walk away.

Use a soda stream to try to prevent the Pepsi as the fizzy does help slightly.

Last few days I have made a big effort to eat delicious good home cooked food, but I never feel like I am satisfied without the sweet ending (literally sweets as I'm not really a dessert/cake person)