Food diary for accountability

[YetAnotherWalk]

Does anyone want to share their food diary? I think it may help me keep on the straight and narrow.

My aim - get rid of the lock down stress gain and improve my health.

Starting tomorrow (obviously)

Nut bar
Hot choc with mini marshmallows
BNS soup with rye sourdough
lindt
pear
chicken rice noodle and veg oven bake

Went swimming so hungry now!!

GF brownie
Hot choc
jacket, ham, cheese, mayo
lindt
lasagne with garlic bread

Bar
GF crackers, ham, cheese, falafel, hummus and veg sticks
ice cream scoop
chicken, coleslaw, potato salad, green salad
spring roll

3kg down from starting this!

Today's been a bit weird food wise, but a good day...

pear, easy peeler, few nuts
scoop of ice cream
chicken, buttered potatoes, coleslaw, cucumber, carrot, hummus
pringles
fudge
marshmallows
99
pineapple, chicken on gf crakers

Hot chocolate, nut bar
katsu curry and rice, half a can of sprite
easy peeler, slice of pineapple, few nuts
lasagne and 2 slices garlic bread
3 marshmallows

Hot choc & GF brownie
Chicken, lettuce & cucumber in a roll with Pringles
Ice cream
Curry, rice, bahjis

Flapjack
Jacket with mayo, ham and cheese
Lindt square + Tunnocks tea cake
pulled pork, coleslaw, potato salad & green salad
marshmallows

GF brownie and hot chocolate
Jacket with ham, cheese and mayo
fish, chips, peas & corn

Hot chocolate
Small jacket with side salad
1/2 apple, small bowl of popcorn, Tunnocks tea cake
chicken, new potatoes, salad, coleslaw
Lindt ball & Lindt square

Yoga - so stiff and unfit

Hot chocolate
Flapjack
Chicken salad wrap
popcorn
1 square of Lindt
Ham, potato salad, green salad, coleslaw

Weight has stopped and in fact gone up slightly over the last few days but day 37 of cycle so probably why...

Anyone else who wants to share their diary to keep on track?

I'm reading your thread! Keep up the great work!
How do you make your morning hot chocolate? Is it low calorie?

Thanks, feel like I'm talking to myself most of the time but it's ok to just keep a record here.

Feel like throwing in the towel as things have stopped, but I know it's hormones playing a part, so trying to hold on.

Uhm, most mornings it's on the go after the school run from the local independent or Costa, but if I make it at home it's with FF/blue milk and Cadburys hot choc powder.
I cannot get caught up with/manage calorie counting, hence doing IF and trying to be more sensible than things got in the last lock down.

Large hot choc & GF brownie
Butternut soup & small roll
raspberries & few nuts
2 spoons of pasta with pesto, ribbons of courgette and carrot, mushrooms & spring onion
glass of Sprite
Tunnocks Tea cake

Ok, I've jumped on the photo thread, but it's been a bit quiet for a couple of days, and I'm keen to get started. I need to shift about a stone, but as I'm marathon training I have to be careful, I can't count calories, or cut back on carbs totally, I just have to make more sensible choices if that makes sense?!

YESTERDAY was a very carby day, too many tbh.:
B: Banana Porridge with a tsp of Nutella
L: Bagel Thin, scrambled egg & 2 sausages left over from weekend BBQ
D: Vegetable Lasagne and a bit of salad
Let's not talk about the wine, which is my main problem.

TODAY
B: Strawberries, 0% Greek Yogurt, drizzle of honey
L: Tomato and Basil soup (bought needs using up I hate it when I get in this position!) and a slice of toast
D: Chicken with a rub on, on the BBQ, salad, baked potato
Snacks: Tea, Diet Coke, Banana, and Apple with peanut butter. I WILL NOT HAVE THE MUFFINS I Bought for the kids!!

Hi, thanks for joining in. Think lots of people are having problems with uploading pics...

A marathon did you say???

I'm also trying to not eat the whole house - PMS and exhaustion does not make a good combo!

Oh man, PMS and exhaustion are the worst for hunger. Good luck, I wish I had advice but I have very little self control 😬😬

Well eating window shut, teeth brushed...but it's not been great!
Hot choc
Nut bar
Jacket
2 tea cakes
toffee pop corn
chilli & rice & doritos
glass of Sprite
Breakaway

What type of tea cakes? Toasted? With butter?

Ha ha, Tunnocks chocolate ones

Cycle day 40 last time I caved and tested, but my period turned up on day 43, so I guess I will wait it out.

Feeling relatively in control today. How are you?

Oh Christ, waiting it out is the worst thing. I’m here if you want to splurge x

Ok so far, quite proud of my lunch time restraint- gone for some body coach pancakes instead of a big fat cheese and beans toastie 🤣

Well done you.

My cycles are crazy - anything from 16 days to so far 43 days...

Costa Medium hot choc & salted caramel brownie
Jacket with cheese
raspberries
nut bar
chicken burger in brioche bun, curly fries, cucumber, carrot and hummus
Glass of Sprite

Ooh I’ll join. Today I’ve had -
B: 2 x Weetabix with half a banana
L: Egg Mayo (light Mayo) on a sandwich thin,
Some grapes
D: Baked potato, beans and a sprinkle of cheese

Drinks-
2 cups of tea
2 cans Diet Coke
Bottle of water

Today I had
Breakfast : Scrambled eggs and toast
Lunch: Ciabatta roll, feta, tomato, tuna, salad leaves
Snack: snack a jacks, plum, satsuma
Dinner: linguine with sauce, small glass of wine.
1 piece of fudge.
Drinks : Teas and coffees. 1 can San pellegrino

Yesterday ended up:

B: banana porridge, almond milk, small dollop of Nutella
L: almond and honey pancakes from bodycoach, blueberries and 0% Greek yogurt
D: 5a% burger, a few oven chips, salad with a slice of cheese

S: a mini Mars and a choc biscuit. A protein spinach smoothie thing
D: diet lilt, wine

Sounds delicious all of you. Doing oven baked risotto tonight.

Hot choc and brownie
Jacket with ham & cheese
Risotto & ciabatta (carb fest)
Glass of Sprite to finish the bottle

Today (if all goes to plan)

B: Nothing
L: Scrambled egg on toast, then strawberries, greek yogurt, honey, flaked almonds.
D: Spicy Salmon Bake

S: a mini mars, wine, lilt