Thigh advice - picture

[yankeecandlelovers]

Hi
I'm overweight (5'5 and 13 and a half stone)
This is my build basically fat goes on thighs and when I exercise they get muscly.
Anyone else the same and managed to slim them down?
Even at 10.5st I had larger thighs (obviously not this large!)

Thanks in advance please don't be cruel about my body have underachieving thyroid and gained 3st with pregnancy that I can't seem to shift.

I adore lunges and squats but they are thunder thigh making for me.

Please would someone explain why/how squats and lunges make big thighs even worse? And what toning exercises for fat thighs don't make them look even bulkier?

Because they build muscle if you are eating correctly to allow it, therefore only making the quads bigger under the fat. Also because there is no such thing as a toning exercise, just building muscle or losing fat.

No advice but
1.) you look fab
2.) I've been on holiday to same hotel as you!

Thanks, Nancy.

I reread my last posts and think I conveyed the wrong impression. I meant "I would avoid squats, lunges and other quad-building exercise IF I WAS BOTHERED ABOUT THE SIZE OF MY THIGHS." I'm not saying that the OP should be. Far from it!

Strong always trumps skinny in my view.

I found this really interesting! You look beautiful and look amazing in a bikini but i do see how much larger your legs are, Its intriguing BUT i would count my blessings , i would rather have large legs than have the fat that spreads round my whole body ( i am overweight and finding it hard to get rid of it) But honestly i Love your body! i think you have a lovely figure, I also think you have perfect Hips!!!!