Food focus anyone??

[Flojo1979]

Just joined food focus, any one fancy joining me and we can give each other a kick up the backside when we start to wonder off track!!

ha back to it on monday then lol

Well done Flo! It is a lot in one week!

This is the very begining of

Thanx, I cant even do one press up on my knees at mo!!!
Def need to invest in some hand weights i think!

I couldn't either, ever! Can do the first set on my knees now and a few in the second set (can even do a couple of 'real' ones!) so a definate improvement! I just used tins of beans for the first couple of times

Ha that just what i used earlier!

Bad day today, lil one ill so couldnt get to shops and all i had in was a frozen pizza and some pasta, so opted for the pizza and just logged it and it was 900 cals! arghhh!
Worst thing is, i dont even like pizza!! but i was so ungry after not eating all day that i just had to have something, oh well, theres always tomorrow!

[bgrin] love it!

Hi! Sorry not been on, busy busy busy!
Flo thoe pizzas are a killer [bsmile] (

Oh wow! Clearly that wasn't supposed to happen!!!! Haha! Only 'yet' was supposed to be struck out and it was supposed to be an arrow next to the first smiley IYSWIM

its always the kids who lkead us in the wrong direction lol,
well despite my mcdonalds i weighed myself this morning and have lost another 2lbs :) so am very happy,have been giving the exercise bike a little go,5 mins a day,which is nearly killing me,but am getting a little further each time,think we will take the dog a wee walk later and get some fresh air lol!

Well done Sazm, i must start getting some exercise in, everyone else is making time.
Might have a look at my fitness pal when i get chance then.

lol well i have given up with food logging,was getting fed up with not being able to find the things i eat,its a shame you cant jst log a certain amount of calories and a description beside it,you have to log all the nutritional values!

well done not too bad today,actually walked the dog,and was nice to get out,so must keep it up!

Well done u!! I need a dog!! Ha then i have to get moving!!

lol dont get a lazy dog like mine then,we live in the country and have a big garden,he usually runs around with the kids in the garden so doesnt get a 'proper' walk,but i am going to get him used to a lead,and get us both fit!!

am discovering a weakness for wotsits though!!

Sazm, on Fitness Pal you can log just the calories. (I don't work for them I promise!)

ooh might look into that one later on then,i like food focus,but it is that reason i've stopped logging food!

Same here. I do miss the pretty graphs though, I like graphs.

Had a particularly unhealthy evening last night, ate through pretty much a full big bag of doritos but still managed to stay within food focus intake
Decided to weigh in, couple of days early but what the hell... and i've put 3lb on , ok so i'm wearing jeans when i usually have lighter clothes on but still!!!
def swapping to fitness pal now!!
Plus, there r some forms of exercise that def aint on the list...ummm..ummm...

My pretty graph has now turned in to pretty zigzags!!

haha i lost 2 lbs this week,but after a takeaway last night and a cream cake today i probably put on about 20lbs lol!

Ha yeah mines not going well, chinese take away last. Men r such a bad influence!!

yup exact same happened here lol! ach well diets always start on a monday dont they lol???

Yep, def gonna be on monday cos the sausage roll i had for lunch has clocked up half my allowance!!

Bikes are definitely not good for bad backs, esp. if you're using a bike that doesn't really fit, as most of us do.

Read a good article on diets today which put things in a different light
www.dragonanswers.com/2011/01/30/336/

too busy fussinga round with funny meals, time to focus on the bigegr picture.