This is a shiney new thread for everyone who has the new years resolution of losing weight. I am going to post my vitaks and my plan and hopefully someone will join me. It doesn;t matter if you have a different plan or a different amount to lose we can all ust support each other.
My Mum died in 2010 (April) of a heart condition, she would have been a lot better off if she has lost some weight and looked after herself a bit more, my sister now has a heart issue and i really don't want to go down that route! So here i am the most serious i have ever been about losing weight.
I have stuck up some pictures of me 'now' around my mirror (looking like a whale) and a picture of my Mum and my kids.
I have weighed myself and measured all my bits and bobs.
They are as follows.
Height - 5ft 1
Weight - 11st 5lbs
Waist - 36inch
Hips - 39inch
Thigh - 23 inch
Arm - 12 inch
Chest - 40 inch
Bum - 40 inch
Personally im just trying to cut back on all the junk I know I eat, I have told DP that 'takeout Tuesday' is no more.
I have signed up for dance classes and will start walking where i can rather than using the car.
I am going to get the weight loss game for the Xbox Kinnect.
Make swaps of Tea instead of Lattes.
Im going to drink more Water and move more.
Im giving myself a small target at first of 5lbs and then will move it when i get there.
I am giving myself a month if I am not progressing I am going back to Slimming World.
So there you have it.... anyone fancy coming along for the ride? 