I started Wegovy just over 3 weeks ago and it appears to have caused immediate and quite significant changes to some of the health/fitness metrics that my smartwatch tracks. My resting heart rate is up about 4 beats/minute overnight and my heart rate variability has dropped very substantially. I don't feel any ill effects, and have been quite lucky that I haven't suffered anything more than minor side effects - but now my watch thinks I am stressed or fatigued and need much longer to recover after exercise. For context, the figures now are similar to what the watch was recording a few months ago when I was definitely feeling decidedly unwell and ended up having to go on antibiotics.
I took up running in September (having previously been a cyclist but needing to increase strength and impact activites as peri-menopause progresses) and have been following my watch's recommended workouts but it's a bit annoying when it now tells me my fitness age is worsening and not improving! It also seems to affect the stats for sleeping. I have been obese my entire adult life but otherwise reasonably fit and with very little fluctuation in weight for 25+ years so I was really hoping WLI would help establish a new normal.
Has anyone else had this? Will it return to normal after a while? I'm pretty good at judging for myself whether I'm exercising and sleeping the right amounts and I know smartwatch sensors and algorithms are not always reliable - but it did feel better when my (expensive!) watch agreed with me!