Today I am celebrating loosing 100lbs
actually it’s 101 - I haven’t weighed for a few days and missed the 100 marker
so thats 3 cinder blocks 🧱 or a German shepherd 😂
I am amazed at the difference in myself - some days I really don’t see the difference until I sort through old clothes or see a photo that pops up in memories on my phone. Does anyone else experience this?
For context I started at 130kg in May 25 and I am currently 84.5kg - I have gone from a very snug size 22 to a comfortable size 14. I will keep plodding on and try to get to 70kg which will be just in the healthy bmi range for me. I’m 62 and don’t feel I can go much lower as I think I would really just be fighting my body for the sake of it without it benefiting my health, does anyone else in a similar age bracket feel the same ?