I'm almost 6 months into MJ and on Saturday morning I took my first dose of 7.5 after being in 6.25 (not an official dose) for 6 weeks. I went up to 7.5 as I felt my portions in the evening were creeping bigger, food noise was starting to come back in and I couldn't resist it eg I was picking at the kids sweets. So I went up to 7.5 and this week it's the same! I'm eating 3 meals a day whereas normally I'd just have an actimel drink for breakfast then a normal albeit small lunch and dinner
And now I have to wait 4 more weeks until I can go up so I really hope this gets better!