Have you taken a break from MJ

[Corfumanchu]

And started at the beginning again? If so did you experience the same suppression on the lower strengths that you had first time round?

@Corfumanchu I will let you know. I was on MJ for 3 months, lost 1.5 stone, then stopped 3 months ago, but gradually almost half a stone crept back on (I've had a couple of holidays and big family weekends etc). I'm currently awaiting delivery of one 2.5mg pen, I plan to use that mainly to get back to the good habits I had established previously, and hopefully also back to the weight I had reached, which I was happy with. I really want to go back into maintenance without MJ, focusing on good habits and actively avoid slipping this time round. I'm only going to use MJ for one month, I don't want it to be a crutch, and I have previously maintained well, so I know I can do it. I thought long and hard about trying to do it without MJ but I am hoping a break from food noise and good suppression for a month will get me back on track, and this time, I will be much more wary of slipping back, once I stop!

I have several times. I am currently on a 4 week break. I only have 5 left as thats all I could get with the current situation and no the suppression is not there. I want to binge eat. Maybe it would if it had been a bit longer.

When people say they are having mad side affects on 5. I have been on it for over a year. I think wow it hasn’t even touched the sides.