Hi all,
I'm here for some inspiration! What high protein / low calorie foods have you been enjoying on Mounjaro?
I'm eating lots of:
Longley Farm Fat Free Cottage Cheese - 17.5g protein per 100 calories
Aldi plain tofu - 10.5g protein per 100 calories
Profuse protein bread - 8.3g protein per 100 calories
As well as chicken breasts / extra egg whites in omelettes etc.