Mounjaro after previous loss on Ozempic

[fatdyke]

Hi all

I have just ordered myself a 2.5mg pen of Mounjaro to start next week.

I have about 3 stone to lose at a minimum to be comfortable in myself and 5 and a half stone ideally (top end of healthy BMI - I know its outdated though)

a couple of years back I lost 3.5 stone on Ozempic but I did not change my eating habits at all other than slightly smaller portions, obviously then this weight has gone straight back on within 6 months of stopping taking it.

This time I want to make a long lasting sustainable change for my overall health not just to look good for an event.

Do you think Mounjaro will help if I am committed to changing my diet as well?

if you keep doing the same thing you'll keep having the same results. You need to take the opportunity to change habits, changing what you eat and how often. Or stay on the drugs

Yes, I can see no reason why Mounjaro wouldn’t work for you, in a similar way to the way Ozempic worked for you before. I would take the opportunity to work on permanent changes as you’ve said and look at it as a lifestyle change.