MJ just stopping or titrate down?

[Richtea67]

Hi all,

I've lost almost 3 stones and planning on stopping MJ in thr next month or so. Currently on 10mg but thinking of going down to 7.5 as struggling with side effects. My preference would be to just stop, but wondering how others have found this? Or is it better to gradually reduce the doses? I've not yet asked my provider, but interested to onow what advice has been given to others. TIA

There’s a whole thread on the subject here: https://www.mumsnet.com/talk/weight-loss-injections/5252687-youve-reached-your-goal-weight-come-chat-about-maintenance-not-regaining-going-cold-turkey-or-titrating-down

There's not a lot of evidence either way I don't think, but one study did show that gradually reducing the dose before stopping makes successful maintenance more likely.