What's on your shopping list

[Laf90]

My first pen will be arriving next week and I need to do a food shop in preparation. I have things like eggs and chicken for protein and weetabix/ Bran flakes for fibre. Veg fruit and salad. What are your staples to help you get your protein/fibre/ nutrients in?

I like Huel black, the ready made drink. I have one most days for brunch, as 35g of protein. I like the chocolate one.

I also like the whitworths dry fruit, and eat the prunes, figs, mango, and cranberries.

pas that it is lean meats, veg, salads, fish/seafood for me.

Not for everyone but I have favoured a wide variety of beans/legumes - I have taken to having home made soup at lunch time and each one has a good proportion of these. I have got dried and soaked them before cooking but tinned work just as well.