I saw an Instagram post where someone said they cured their sugar craving, good noise and binge eating by introducing the following probitotic Saccharomyces Boulardii.
I've been on MJ since May and now at target weight and tapering off via Oush. Throughout my journey I've still had hunger but haven't binged and my food noise stopped. I've also craved sugar and eaten quite a bit of it.
I started the probiotics two weeks ago and Oh. My.God almost overnight my sugar cravings stopped, I no longer wake up feeling hungry and my gut is perfect if you get my drift.
My husband not on MJ who has a diet like Buddy the Elf no longer craves sugar and a friend who also isn't on MJ has also stopped overtaking sugar.
I'm feeling a lot more confident about coming off MJ now I've discovered these, so worth a shot for anyone similar to me.
Here's the link to the ones I bought. https://amzn.eu/d/abEaaZ0