How to get rid of the tiredness?

[Sunandflower]

i’m on day2 on second dose of MJ2.5 and for the last few days i’ve been feeling quite lethargic and tired. I’m eating high protein diet lots of eggs, veggies, fruit, meat. Also aiming to do 10k step a day. Taking vitamins daily. Have struggled with a bit of constipation but not too bad.I started eating a bit more carb thinking that’s what’s causing the lack of energy.
Any ideas how to pick myself up a bit

It's normal to feel tired at the start of a low carb diet but that should go as you get used to it.

I wouldn't advise eating lots of fruit, as it is high sugar.

You should drink plenty of water- much more than you expect as you won't be getting as much from your food as normal. Prune juice can help with the constipation (just a small glass).

Definitely more water and electrolytes should help, they did for me

Thanks both. Drink and electrolytes definitely needed