Stuck on what to eat

[Nessynoonars]

Hi all, I started mounjaro injection this week. It has killed my appetite completely. I'm looking for quick/ simple lunch and dinner ideas. I don't have as much time to prepare meals as I normally would as I'm running around after a very active 1 year old. Any ideas would be much appreciated 👍

Have a look at the 'what I ate today on mounjaro' thread for some inspiration. If you can, maybe batch cook/ meal prep a couple of times a week so you have things in the fridge ready to go. I am addicted to a bean salad known as 'cowboy caviar' and live it with smoked mackerel etc when I can't be bothered to cook properly.

I eat the same thing every day for lunch (boring I know!)
At the beginning of the week I batch cook grilled chicken breast (sprinkled with sumac or allspice and a tiny brushing of olive oil), steamed spring greens, and lentils. Put them all in separate tupperwares and re-heat every day. High in protein, low in carbs, really tasty and filling.

For breakfast I've just started eating Lindahl's Kvarg, 15 of protein per pot, for 82 calories. I can't actually manage a full pot as they're very filling so I save some for a snack later on. On offer in tesco atm.
www.tesco.com/groceries/en-GB/products/301253499

Similar but without the artificial sweeteners https://groceries.asda.com/product/gut-health-yogurts-kefir/biotiful-gut-health-kefir-protein-original/1000383133041