Mounjaro meal planners

[itwasnevermine]

I thought it might be nice for us all to share our favourite meals/recipes while on Mounjaro and to share ideas to help us all 🥰

Come and join us on the 'what I ate today on mounjaro' thread for some great ideas!

Oooh! Well today I ate:
breakfast- 3x Weetabix with almond milk and a sprinkling of sugar

lunch- beef taco salad (100g lean beef mince in taco seasoning, with a mixed salad from Tesco, sprinkle of low fat cheese, and a Caesar salad dressing)

dinner- was an M&S cottage pie as had a busy evening and a bag of mixed veg that I cooked in the microwave

snack- mini Philadelphia light snack pot with breadsticks

About 1400 calories in total for the day 😊

If you have Instagram then take a look at emthenutritionist all meals are well balanced and high in protein