Weekly Weightloss Progress Thread, Mounjaro.

[Kizmette]

Anyone care to share their weekly losses?
Think it's good for people to see that there are a variety of losses.

My first weigh in is tomorrow so will share then :)

Template:

Start Weight:
Goal Weight:
Current Weight:

Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:

A good week last week. Finished week 2 of C25K and a 1.9 lb loss.

Starting weight - 217.5 lbs
Current weight - 157.6 lbs
Total loss - 59.9 lbs

Week by week:
End of week 1 - 212.5 lbs - 5.0 lb Loss
End of week 2 - 209.6 lbs - 2.9 lb Loss
End of week 3 - 205.9 lbs - 3.7 lb Loss
End of week 4 - 204.1 lbs - 1.8 lb Loss
End of week 5 - 202.8 lbs - 1.3 lb Loss
End of week 6 - 200.8 lbs - 2.0 lb Loss
End of week 7 - 198.6 lbs - 2.2 lb Loss
End of week 8 - 197 lbs - 1.6 lb Loss
End of week 9 - 195.1 lbs - 1.9 lb Loss
End of week 10 - 192.4 lbs - 2.7 lb Loss
End of week 11 - 190.6 lbs - 1.8 lb Loss
End of week 12 - 190 lbs - 0.6 lb Loss
End of week 13 - 187.8 lbs - 2.2 lb Loss
End of week 14 - 184.3 lbs - 3.5 lb Loss
End of week 15 - 184.5 lbs - 0.2 lb Gain
End of week 16 - 183.4 lbs - 1.1 lb Loss
End of week 17 - 180.9 lbs - 3 lb Loss
End of week 18 - 178.7 lbs - 2.2 lb Loss
End of week 19 - 178.5 lbs - 0 lb Stayed Same
End of week 20 - 176.8 lbs - 1.7 lb Loss
End of week 21 - 175 lbs - 1.8 lb Loss
End of week 22 - 173 lbs - 2 lb Loss
End of week 23 - 174.1 lbs - 1.1 lb Gain
End of week 23 - 170.4 lbs - 3.7 lb Loss
End of week 24 - 168.8 lbs - 1.6 lb Loss
End of week 23 - 167.1 lbs - 1.7 lb Loss
End of week 24 - 169.3 lbs - 2.2 lb Gain
End of week 25 - 167.5 lbs - 1.8 lb Loss
End of week 26 - 164.2 lbs - 3.3 lb Loss
End of week 27 - 165.1 lbs - 0.9 lb Gain
End of week 28 - 162 lbs - 3.1 lb Loss
End of week 29 - 159.5 lbs - 2.5 lb Loss
End of week 30 - 157.6 lbs - 1.9 lb Loss

Start weight: 15st 5lbs
Goal weight: 9st 10lbs
Current weight: 11st 5lbs
Loss before MJ: -17lbs

Week 1: 0lbs
Week 2: -4lbs
Week 3: -2lbs
Week 4: -1lb
Week 5: -1lb
Week 6: -2lbs
Week 7: -1lb
Week 8: -1lb
Week 9: -2lbs
Week 10: 0lbs
Week 11: -1lb
Week 12: -3lbs
Week 13: -2lbs
Week 14: -3lbs
Week 15: -1lb
Week 16: 0lbs
Week 17: -1lb
Week 18: 0lb
Week 19: -1lb
Week 20: -2lbs
Week 21: -2lbs
Week 22: 0lbs
Week 23: -2lbs
Week 24: -2lbs
Week 25: 0lbs
Week 26: -1lb
Week 27: -1lb
Week 28: -1lb
Week 29: 0lbs
Week 30: 0lbs
Week 31: -1lb
Week 32: -2lbs
Week 33: 0lbs
Week 34: -1lb
Week 35: -3lbs
Week 36: 0lbs
Week 37: 0lbs
Week 38: -1lb

Total loss: 62lbs
Still to lose: 16lbs

SW 15st12
CW 13st 8.25
1st GW 14st 6lb MET!! 🎉
2nd GW 13st 3lb
Final GW 12st 0
Week 1 6lb loss
Week 2 2lb loss
Week 3 2.5lb loss
Week 4 1.5lb loss
Week 5 2lb loss
Week 6 3lb loss
Week 7 3lb loss
Week 8 STS
Week 9 3.5lb loss
Week 10 0.75lb loss
Week 11 3.75lb loss
Week 12 1lb loss
Week 13 2.75lb loss
Total loss so far 2st 3.75lb
Sticking to the regular 2lb a week. School holidays coming up so more eating out than usual but small portions and good menu choices should help me to have at least small losses over the next couple of weeks. (Hopefully!)
Sticking at 3.75 dose again this week as it's still working. Thought I would have gone up to 5 by now but I'm not going up until I need to.
Good luck to everyone weighing and jabbing!

Start Weight: 12st 5
Goal Weight: 9st 4
Current Weight: 8st 13.8

Week 1: 4.0lbs
Week 2: 3.5lbs
Week 3: 2.8lbs
Week 4: 1.8lbs
Week 5: 3.3lbs
Week 6: 0.0lbs
Week 7: 3.0lbs
Week 8: 3.3lbs
Week 9: 1.3lbs
Week 10: 1.2lbs
Week 11 1.0lbs
Week 12: 3.6lbs
Week 13 +1.0lbs
Week 14 1.5lbs
Week 15 2.2lbs
Week 16 1.8lbs
Week 17 1.2lbs
Week 18.0.8lbs
Week 19 0.5lbs
Week 20 2.6lbs
Week 21 +0.8lbs
Week 22 1.2lbs
Week 23 STS
Week 24 3.8lbs
Week 25 +2.6lbs
Week 26 -3.2lbs
Week 27 -0.7lbs
Week 28 -4.3lbs

Total lost: 3st 5.1lbs

Start weight: 222lbs
Current weight: 190.5lbs
Total loss: 31.5lbs in 13 weeks
Goal weight: 170lbs (might change)

2.5mg dose
Week 1: 4lbs
Week 2: 4lbs
Week 3: 2.5lbs
Week 4: 1.5lbs

5mg dose
Week 5: 3.5lbs
Week 6: 1lbs
Week 7: 1.5lbs
Week 8: 2lbs

7.5mg dose
Week 9: 2lbs
Week 10: 2.5lbs
Week 11: 0.5lbs
Week 12: 4lbs

10mg dose
Week 13: 2.5lbs

Pre Start Weight: 15st 6.5lbs
Start Weight MJ: 15st 0lbs
Goal Weight: Undecided

Current Weight: 14st 3.5lbs
Loss on MJ: 10.5lbs
Total loss: 1st 3lbs
Week 1: 3.1lbs (2.5mg)
Week 2: 2.1lbs (2.5mg)
Week 3: 1.5lbs (2.5mg)
Week 4: 1.6lbs (2.5mg)
Week 5: 1.7lbs (2.5mg)
Week 6: 0.5lbs (2.5mg)
Week 7:
Week 8:

Whilst I’m really pleased that I’m now under 200lbs and I’m still not really tempted by snacking or overly affected by side effects, recording my weight on a Saturday morning means that I’m usually going to have a higher weight from our Friday night takeaway/meal out carbs but it all evens out early next week. Daily weighing helps me recognise that this is normal and not to be disheartened.

For me, being on Mounjaro doesn’t feel like a diet to lose weight; it does feel like a diet to improve eating habits as I spend much more time focusing on protein, fibre and water rather than thinking about calories (but I’d still love to see greater losses 😀).

SW - 17st 2
CW - 15st 10
TW - 11st 7

Wk 1 - 5.75
Wk 2 - 8.25
Wk 3 - 4
Wk 4 - 2

Total loss 20lbs.

Weigh in day and I’ve stayed the same this week.

SW: 217.5 lb - 15 st and 7.5 lbs - BMI 33.07
CW: 157.6 lb - 11 st and 3.6 lbs - BMI 23.96
GW: 141.0 lb - 10 st and 1.0 lbs - BMI 21.44

Total loss so far - 59.9 lb
Loss needed to get to goal - 17 lb

SW 15st12
CW 13st 6.25
1st GW 14st 6lb MET!! 🎉
2nd GW 13st 3lb
Final GW 12st 0

Week 1 6lb loss
Week 2 2lb loss
Week 3 2.5lb loss
Week 4 1.5lb loss
Week 5 2lb loss
Week 6 3lb loss
Week 7 3lb loss
Week 8 STS
Week 9 3.5lb loss
Week 10 0.75lb loss
Week 11 3.75lb loss
Week 12 1lb loss
Week 13 2.75lb loss
Week 14 2lb loss
Total loss so far 2st 5.75lb
Still losing 2lb a week! I have wondered about going up to 5mg as I have had some food noise this week but I have stayed on 3.75 and will reassess next week. I'm off work for the bank holiday and a few days after so if anything will break me that will! Easter eggs and family dinners 🤣

Start weight: 222lbs
Current weight: 188lbs
Total loss: 34lbs in 14 weeks
Goal weight: 170lbs (might change)

2.5mg dose
Week 1: 4lbs
Week 2: 4lbs
Week 3: 2.5lbs
Week 4: 1.5lbs

5mg dose
Week 5: 3.5lbs
Week 6: 1lbs
Week 7: 1.5lbs
Week 8: 2lbs

7.5mg dose
Week 9: 2lbs
Week 10: 2.5lbs
Week 11: 0.5lbs
Week 12: 4lbs

10mg dose
Week 13: 2.5lbs
Week 14: 2.5lbs

Goodluck for this week everyone x

Weigh in day for me today:

Pre Start Weight: 15st 6.5lbs
Start Weight MJ: 15st 0lbs
Goal Weight: Undecided
Current Weight: 14st 0.9lbs

Loss on MJ: 13.1lbs

Total loss: 1st 5.6lbs

Week 1: 3.1lbs (2.5mg)
Week 2: 2.1lbs (2.5mg)
Week 3: 1.5lbs (2.5mg)
Week 4: 1.6lbs (2.5mg)
Week 5: 1.7lbs (2.5mg)
Week 6: 0.5lbs (2.5mg)
Week 7: 2.6lbs (2.5mg)
Week 8:

Still not at a stone lost on MJ but I'm pleased with where I am overall. This week looks like a good result but, because I weigh daily, I know that it's because I didn't have any wine or peanuts last night (but I did have a Chinese) - and last week's smaller loss was because I'd eaten out on the Thursday and Friday with very salty food. I'm not experiencing many side effects on 2.5mg and losing at around 1.5lbs a week so I'm sticking at this level.

NSV: ordered a pair of size 16 jeans and they fit nicely - no muffin top. They (hopefully) won't need to be worn for too long before I'm in a smaller size but I needed something that isn't falling down off my backside. Tops and dresses you can get away with in larger sizes.

Good luck avoiding the Easter Eggs 😀

Weigh in day today and 3.9 lb loss this week.
I am now 10st 13.7 lb and BMI 23.4

Starting weight - 217.5 lbs
Current weight - 153.7 lbs
Total loss - 63.8 lbs

Week by week:
End of week 1 - 212.5 lbs - 5.0 lb Loss
End of week 2 - 209.6 lbs - 2.9 lb Loss
End of week 3 - 205.9 lbs - 3.7 lb Loss
End of week 4 - 204.1 lbs - 1.8 lb Loss
End of week 5 - 202.8 lbs - 1.3 lb Loss
End of week 6 - 200.8 lbs - 2.0 lb Loss
End of week 7 - 198.6 lbs - 2.2 lb Loss
End of week 8 - 197 lbs - 1.6 lb Loss
End of week 9 - 195.1 lbs - 1.9 lb Loss
End of week 10 - 192.4 lbs - 2.7 lb Loss
End of week 11 - 190.6 lbs - 1.8 lb Loss
End of week 12 - 190 lbs - 0.6 lb Loss
End of week 13 - 187.8 lbs - 2.2 lb Loss
End of week 14 - 184.3 lbs - 3.5 lb Loss
End of week 15 - 184.5 lbs - 0.2 lb Gain
End of week 16 - 183.4 lbs - 1.1 lb Loss
End of week 17 - 180.9 lbs - 3 lb Loss
End of week 18 - 178.7 lbs - 2.2 lb Loss
End of week 19 - 178.5 lbs - 0 lb Stayed Same
End of week 20 - 176.8 lbs - 1.7 lb Loss
End of week 21 - 175 lbs - 1.8 lb Loss
End of week 22 - 173 lbs - 2 lb Loss
End of week 23 - 174.1 lbs - 1.1 lb Gain
End of week 23 - 170.4 lbs - 3.7 lb Loss
End of week 24 - 168.8 lbs - 1.6 lb Loss
End of week 23 - 167.1 lbs - 1.7 lb Loss
End of week 24 - 169.3 lbs - 2.2 lb Gain
End of week 25 - 167.5 lbs - 1.8 lb Loss
End of week 26 - 164.2 lbs - 3.3 lb Loss
End of week 27 - 165.1 lbs - 0.9 lb Gain
End of week 28 - 162 lbs - 3.1 lb Loss
End of week 29 - 159.5 lbs - 2.5 lb Loss
End of week 30 - 157.6 lbs - 1.9 lb Loss
End of week 31 - 157.6 lbs - 0 Stayed the same
End of week 32 - 153.7 lbs - 3.9 lb Loss

Week 5 weigh in

Sw 17st 2
CW 15st 10
TW 11st 7

Wk 1 5.75lb 2.5mg
Wk 2 8.25lb 2.5mg
Wk 3 4lb 2.5mg
Wk 4 2lb 2.5mg
Wk 5 0lb 3mg

Total loss 20lbs

So stayed the same this week. Not entirely surprising, had 3 days of feeling rotten, not sure if mj related or a virus maybe. Also, great losses for the first 4 weeks. Jabbed 3.75 yesterday, and would love for a 2 or 3 lb loss this week.

SW 15st12
CW 13st 7.25
1st GW 14st 6lb MET!! 🎉
2nd GW 13st 3lb
Final GW 12st 0
Week 1 6lb loss
Week 2 2lb loss
Week 3 2.5lb loss
Week 4 1.5lb loss
Week 5 2lb loss
Week 6 3lb loss
Week 7 3lb loss
Week 8 STS
Week 9 3.5lb loss
Week 10 0.75lb loss
Week 11 3.75lb loss
Week 12 1lb loss
Week 13 2.75lb loss
Week 14 2lb loss
Week 15 1lb gain
Total loss so far 2st 4.75lb

Easter was too much for me! Too much chocolate and meals out. Also away for a couple of days so struggled with IF.
So, I've upped my dose to 5mg. This is a new week and I've got that 13st3lb goal in my sights.
Good luck to everyone weighing and jabbing ❤️

My 10th week on Mounjaro on 5mg
Start Weight: 102 kg
Goal Weight:70 kg
Current Weight: 91.3 kg
on 2.5 mg dose :
Week 1: 2kg loss
Week 2: 2 kg loss
Week 3: 1 kg loss
Week 4: 0.8 kg loss
Total loss on 2.5 mg: 5.8 kg
on 5 mg dose :
Week 5:1.5 kg
Week 6: 1.4 kg
Week 7: 1.7 kg
Week 8: 0.4 kg ( on holiday )
Total loss on 5 mg: 4.8 kg

on 7.5 mg dose
week 9: 1.5 kg

Start weight: 222lbs
Current weight: 187.5lbs
Total loss: 34.5lbs in 15 weeks
Goal weight: 170lbs (might change)

2.5mg dose
Week 1: 4lbs
Week 2: 4lbs
Week 3: 2.5lbs
Week 4: 1.5lbs

5mg dose
Week 5: 3.5lbs
Week 6: 1lbs
Week 7: 1.5lbs
Week 8: 2lbs

7.5mg dose
Week 9: 2lbs
Week 10: 2.5lbs
Week 11: 0.5lbs
Week 12: 4lbs

10mg dose
Week 13: 2.5lbs
Week 14: 2.5lbs
Week 15: 0.5lbs

Have reordered 10mg instead of going higher due to the tiredness and feeling a little down mentally from going up the doses. Usually a positive person but the higher the dose the more unmotivated and rotten I feel!

SW - 17st 2
CW 15st 6
TW 11st 7
Total loss 24lbs
2.5mg
Wk 1 - 5.75lbs
Wk 2 - 8.25lbs
Wk 3 - 4lbs
Wk 4 - 2lbs
3mg using 5th dose
Wk 5 - 0lbs
3.75mg using 5mg pen
Wk 6 - 4lbs

Bloody delighted! I've lost 10% of my starting weight and ticked off so many mini goals along the way. Next mini goal is 2st, followed by a weight starting with a 14.

I weighed on Saturday but didn’t update my stats:

Pre Start Weight: 15st 6.5lbs
Start Weight MJ: 15st 0lbs
Goal Weight: Undecided

Current Weight: 14st 0.3lbs
Loss on MJ: 13.7lbs
Total loss: 1st 6.2lbs

Week 1: 3.1lbs (2.5mg)
Week 2: 2.1lbs (2.5mg)
Week 3: 1.5lbs (2.5mg)
Week 4: 1.6lbs (2.5mg)
Week 5: 1.7lbs (2.5mg)
Week 6: 0.5lbs (2.5mg)
Week 7: 2.6lbs (2.5mg)
Week 8: 0.6lbs (2.5mg)

This is where Friday night wine, peanuts, and Chinese takeaway appears to scupper my weight loss. I was below 14st on Friday morning, and again on Sunday so I couldn’t claim the joy of breaking a stone barrier, and a stone lost on MJ, and we’re away for a week from tomorrow so I won’t be weighing this week (and might be trying to recover losses after that).

So, I’m just going to tell you now that my weight this morning was 13st 13lbs so I’ve lost 1st 1lb on MJ to date. I’ve also received a size 14 in my favourite jeans and can do them up (with a bit of a muffin top admittedly but even so - I didn’t think I’d get here so quickly).

SW 18st 9lb
CW 16st 4lb
GW 10st 7lb

Week 1 7lb loss
Week 2 5lb loss
Week 3 STS
Week 4 4lb loss
Week 5 STS
Week 6 2lb loss
Week 7 3lb loss
Week 8 4lb loss
Week 9 STS
Week 10 1lb loss
Week 11 4lb loss
Week 12 3lb loss

Total Weight Loss so far: 33lb!!

If someone advertised a miracle diet that could shed over 30lbs in 12 weeks I wouldn't believe it!

I've not felt like I'm "dieting", just making healthier choices, which is sooooo much easier without the cravings and food noise. I do feel hungry but I find it so much easier to make the right choices and to turn down the extra snacks etc.

With the odd glass of wine and even a burger on occasion, I'm finding it so much easier to find the balance whilst taking WLIs.

I've stretched my jab out by a day this week due to schedule but even on a busy day 8, when I had to grab a supermarket lunch, I found it so easy to grab a light salad instead of the sandwich, crisps & sugary drink (and probably an extra pastry if I'm being honest with myself) I usually would have gone for...

@AshabethYou’ve done amazingly well, and I completely agree about using MJ not feeling like a diet. I am eating exactly the same meals as I was previously but I’m not eating biscuits/chocolate/late night cereal etc that I used to and the weight is coming off at the same or higher rate than when I’ve dieted in the past but without the angst of calorie counting or hunger pangs because I’m thinking about the next meal constantly. Every week I’ve had a Chinese takeaway and most weeks have been out for a meal at least once too, and I’ve still lost weight.

I know that with my activity levels I can eat around 2000 calories a day and not put on weight. My weight gain over the years has been very stepped (eg 5lbs over Christmas one year, 2lbs over a holiday the next, 4lbs when working away for an extended period etc). I also put on a lot of weight when I met my partner and got into bad snacking habits with him, and also when going through perimenopause. If I can get to a weight I’m happy with and then be more mindful of snacking, I think I’ll have a good shot at keeping the weight off 🤞

Keep on going 👏

SW 15st12
CW 13st 6
1st GW 14st 6lb MET!! 🎉
2nd GW 13st 3lb
Final GW 12st 0
Week 1 6lb loss
Week 2 2lb loss
Week 3 2.5lb loss
Week 4 1.5lb loss
Week 5 2lb loss
Week 6 3lb loss
Week 7 3lb loss
Week 8 STS
Week 9 3.5lb loss
Week 10 0.75lb loss
Week 11 3.75lb loss
Week 12 1lb loss
Week 13 2.75lb loss
Week 14 2lb loss
Week 15 1lb gain
Week 26 1.25lb loss
Total loss so far 2st 4.75lb

Still 3lb off my interim goal weight. Second week of 5mg so hoping this is going to get this 3lb off!
Good luck to everyone weighing and jabbing ❤️

Start weight: 222lbs
Current weight: 185.5lbs
Total loss: 36.5lbs in 16 weeks
Goal weight: 170lbs (might change)

2.5mg dose
Week 1: 4lbs
Week 2: 4lbs
Week 3: 2.5lbs
Week 4: 1.5lbs

5mg dose
Week 5: 3.5lbs
Week 6: 1lbs
Week 7: 1.5lbs
Week 8: 2lbs

7.5mg dose
Week 9: 2lbs
Week 10: 2.5lbs
Week 11: 0.5lbs
Week 12: 4lbs

10mg dose
Week 13: 2.5lbs
Week 14: 2.5lbs
Week 15: 0.5lbs
Week 16: 2lbs

Staying at 10mg next month. Goodluck everyone x

1lb loss this week

Starting weight - 217.5 lbs (BMI - 33)
Current weight - 152.8 lbs (BMI - 23.2)
Total loss - 64.7 lbs

Have now lost 30% of my starting bodyweight and only 12lb to go to hit the ‘ideal’ weight for my height according to the online calculators.

1lb this week. Total of 25 in 7 weeks.

SW 15st12
CW 13st 4
1st GW 14st 6lb MET!! 🎉
2nd GW 13st 3lb
Final GW 12st 0
Week 1 6lb loss
Week 2 2lb loss
Week 3 2.5lb loss
Week 4 1.5lb loss
Week 5 2lb loss
Week 6 3lb loss
Week 7 3lb loss
Week 8 STS
Week 9 3.5lb loss
Week 10 0.75lb loss
Week 11 3.75lb loss
Week 12 1lb loss
Week 13 2.75lb loss
Week 14 2lb loss
Week 15 1lb gain
Week 16 1.25lb loss
Week 17 2lb loss
Total loss so far 2st 8lb

2lb loss this week but I was down to my interim goal at my midweek weigh in so I am weirdly disappointed 😞
Anyway! Onwards and downwards one lb to go and I'll be at that elusive goal
Good luck to everyone weighing and jabbing ❤️