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Weight loss injections/treatments

Discuss weight-loss injections and treatments, including personal experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any treatments.

What’s on your shopping list?

6 replies

NoAprilFool · 24/08/2024 07:36

I’m away on holiday just now. Returning tomorrow to my first injection abd doing an online shop just now.
so far I have Greek yogurt, eggs and cottage cheese (mindful of protein, I’m veggie), green veggies, tins of chickpeas.
what are your staples?

OP posts:
NewLifter · 24/08/2024 08:17

Lentils, carrots and onion for soup - warms me up as MJ makes me cold and helps my bowels to move!

Mini babybels

Kallo lentil cakes (nice with laughing cow cheese on)

Fulfill protein bars

Kvarg pots

Thin seeded bagels

Frozen jacket potato for lazy days

Salad bits

Fruit

A chicken to roast - I take it all off and portion it up for lunches etc

Those are my main staples!

3wDavid · 24/08/2024 08:54
  • berries
  • protein shakes (just a couple in case I don’t feel like eating much/ can’t face food after injection)
  • protein bars/puddings (as a sweet treat when I feel like it)
  • tortillas (there’s protein options too)
  • hummus
  • tofu
  • prawns
  • veggies (for salads and for roasting)
  • soups (just a couple if I don’t feel like cooking)
  • cauli rice (or normal rice) for buddha bowls
NewoIkkin · 24/08/2024 22:06

Thin protein bagels
Eggs
Mini Babybels
Nuts and seeds
Greek yoghurt
Frozen fruit (for smoothies)
Almond milk (ditto)
Fulfil salted caramel protein bars
Green beans
Peppers
Cherry tomatoes
Iceberg lettuce
Low-sugar sweet chilli sauce
Tinned Tomatoes
Low-fat coconut milk
Chickpeas
Sweet potato or butternut squash
Smoked salmon
Turkey mince
Absolutely loads of chicken

AdeloreSmore · 25/08/2024 08:55

Chickpeas
Eggs
Beetroot
Courgettes
Edam slices
Turkey slices
Cottage cheese
Smoked mackerel

RabbitsRock · 25/08/2024 09:08

I’m not specifically trying to lose weight but I’m “ clean eating” whilst I have treatment for years of pain.
Chicken breasts
Salmon
Broccoli (had tenderstem last night which randomly smelt like cannabis when it was being microwaved 🤣)
Greek yogurt, plain & with coconut
Going to buy bags of frozen fruit/berries

RabbitsRock · 25/08/2024 09:26

Sunflower seeds
High cocoa content chocolate ( just a little)

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