Hi all, have been looking at a lot of these threads to try and get more information.
I am currently 14 stone 2lb and I am sitting with a BMI of around 29.1.
I am obsessed with food, addicted to sugar mostly, and have no energy at all to do anything most of the time. I really want to change things and feel better in myself. However I sit just under the qualifying BMI. I diet but it’s torture for me as I can’t stop thinking about food.
Is it possible to qualify at this weight? I don’t have any underlying conditions I am aware of?
Also those at the top of the overweight category, or just into the obese category, have you found it helps? Has it been worth it for you?