Hey Issy42, dont know if you remember me, how you doing!
at our weaning group they gave weetabix as an example TO give as a breakfast but STAY AWAY from redy brek as that was full of salt & Sugar!
Its a minefield.......you are never going to be able to prevent all salt and sugar, you can only do your best so i wouldnt worry too much as long as you arent manually adding salt and sugar to there foods yourself!
Whereever you go someone always has a view and an opionion and has always heard somthing or done something different. I was told not to use cows mimlk so i just mix it with a bit of formula milk now im no longer expressing or heat the cows milk up as someone else mentioned earlier on in the thread.
Ive done the beating myself up over the whole "im i doing it right" "what do other mums do" etc throughout the first 5 months of my DD life, she has just hit 7 months and she is the happiest little dumpling, she rarely whinges unless something is actually bothering, smiles at just about anyone, is super active and generally content.
I decided after all the beating myself up that i would let DD tell me what she wanted and needed, if she doenst want brekky i dont panic, if she wont go down for a nap i dont spend hours trying to force her, if she tierd i dont try make her stay awake in case i throw her out of a routine, it felt like it took DD so long to get into a routine and she did it all herself without me pushing and forcing.
The way i see it is if im chilled, calm and relax it can only rub off on DD. Obviously i appreciate they need routine (and guidance) which i follow and i will be teaching her right from wrong! but if she is having an off day or just doenst feel like something i dont stress out i just go with the flow a bit.
A bit of sugar everynow and again is not going to do them any harm and im a firm believer that if you persistently try and stop them from having it they will just go out and do it behind your back once they are able and then you have no control at all!
As my dad always says what did they do before these books and experts exsisted...........