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Wearable weight for walking, recommendation or experience?

1 reply

ButterflyBarista · 16/04/2024 22:06

I walk about 5k uphill everyday as a workout, it's helped me lose a significant amount of weight and I have been able to decrease my times, but I feel like I might have plateau? Would wearable weights be a good idea? Can anyone recommend any? I don't want to hold anything.

OP posts:
BedZwift · 17/04/2024 08:48

You can get weighted vests, I think this is probably the best solution. Adding weight to a joint, like ankle ones, puts too much stress on them.

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