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Dumbell weights for 11 year old

6 replies

Jroseforever · 31/10/2020 11:41

Looking to buy some dumbbells for my 11.5 year old for Christmas. They come in sets. Average height and a wiry build..

Do I go 1kg, 2kg and 3kg

Or 1.5kg, 3kg and 5kg

I don’t lift weights so no idea

Many thanks

OP posts:
Aquamarine1029 · 31/10/2020 11:45

I would get the 1.5-5. He will outgrow the lighter set very quickly.

IrkedEssex · 31/10/2020 17:28

Go heavier.

IrkedEssex · 31/10/2020 17:28

As in, go for the heavier set, not look for even heavier.

H0Tcarrots · 31/10/2020 17:34

If he is serious about this and you feel like he will get good advice about his form, I would go heavier than what you have listed, my untrained 9 year old can squat a 16 kilo kettlebell.

For the lighter weights he can use cans and bottles/jugs of water which are free.

MissMarplesGlove · 02/11/2020 15:46

Yeah, the heavier set.

unicornparty · 02/11/2020 15:58

You need a lot heavier than that. The weights you've suggested won't do much at all.

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