Ok, so today I had my first bra fitting at the grand old age of 46 
I've been wearing a 34dd for.....well, forever if I'm honest!
Both shops measure me as either 32f or 30ff.
The norks are now up around my chin and enter a room 3 feet before I do. Granted, this has streamlined my torso and given any sign of boob droop the heave-ho but I feel bloody self conscious. (Have alwaysfelt self concious about huge norks) I looked more in proportion in the old bras as they had a minimising effect and tbh looked pretty much ok.At size 10 everywhere else I now look like I might topple in a strong wind and I'm not sure how many, if any of my tops will fit my new shape
So, embrace or hide in my old size? All opinions much appreciated! TIA