New member trying to get my head around it all.
Regular members seem to have all the knowledge like it's a second language to them and I'm sure I'll get there.
I need to get into the habits of being a SW member, like not using olive oil for example.
Can you give me all your hints and tips about healthy swaps, tweaks(?), low syn and free breakfast ideas, what you use your syns on, great ideas for using the healthy extras and anything else that you now do as being a SlimmingWorld member?
Someone put soy sauce in the winner basket and I've never used this before so if you use it, what do you use it for!
Thanks 😊
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Slimming World
What are your SW hints and tips?
6 replies
christmas2022 · 12/08/2022 07:29
OP posts:
consortiar ·
15/09/2022 21:33
PutinIsAWarCriminal · 14/08/2022 17:18
Don't fall down the rabbit hole of eating ĺots of carbs, just because they are free. Its a hard habit to shift once you stop SW. My gut told me chips with soup were a bad idea, and my waistline now proves it.
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