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Slimming World

Help! I have an urge to go properly off plan!!

7 replies

DontFundHate · 03/03/2018 15:11

I'm stressed, breastfeeding, tired and have a massive urge to just eat and eat and eat all the chocolate I have! Help!!!

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userabcname · 03/03/2018 15:16

Ok I'm in the same boat - breastfeeding, shattered and starving - and I've just caved and eaten chocolate (half a slab of whole nut and some doritos). Kicking myself and feel so annoyed. Don't do it! Eat something healthy, you will feel so much better!!!

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Xmasfairy86 · 03/03/2018 15:16

I’m no help I’m afraid. I had weigh in today through the snow and maintained. Proper pissed so a day long binge has commenced πŸ˜‚πŸ˜‚
It’s ok though, my binges would normally last 2/3 days so containing it to one day is totally acceptable πŸ˜‚πŸ˜‚πŸ™„

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Kim82 · 03/03/2018 15:20

Could you eat just one regular sized bar of chocolate and see how you feel after that? I’m a bugger for craving something, eating everything else in the world to try and curb it but then end up eating the desired food anyway so therefore eating more than I would if I just had what I was craving in the first place.

Eat the chocolate and syn it is my advice.

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DontFundHate · 03/03/2018 15:30

Thing is I made some fridge cake with my son with all the chocolate, and have already "tried" some. Guess I'll syn that and have a hot choc for now to curb cravings

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DontFundHate · 03/03/2018 15:45

Aah bollocks I just ate more of it. Will just write today off, syn free day tomorrow? Got weigh in on Mon

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Xmasfairy86 · 03/03/2018 15:58

Bit of damage control tomorrow then own whatever Monday brings.

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DontFundHate · 03/03/2018 16:03

Think I'm feeling like this as I went over by 4 syns yesterday, so already feel like I've messed up the week

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