Have been on slimming world for a week and a half with a starting weight of 10st11. I,m doing from home as time commitments tricky to do meetings plus the cost. Followed the plan pretty closely for the first week apart from one meal, which I was too tired to bother with but pretty gutted nothing lost the first week. Perhaps that time of month.
I only weigh on a mon am and would like to get to under 10 St to see the 9's again would be fab.
I have followed it in the past and usually stick to pasta n sauce with salad / jp and virtually fat free cottage cheese, lots of fruit and muller light. This has usually worked in the past but have read more about the super fast and super free not just free as I think diet was too carb heavy.
I love all fruit and veg and am vegetarian so in theory shouldn't be too tricky. Main prob is my work has me out and about a lot , ft work plus pt eve work, so tend to eat nothing and then starving. Second prob is long term renovation of our house. Rubbish kitchen which has no heating, camp stove and is basically a building site, but hey ho this year (after 6 years) my new kitchen will be ready to go.
I,ve been a bit blaze with dieting as whilst I love cooking, the environment is horrible. I wasn't,t going too worry too much about dieting until the new kitchen was all sorted but have now decided I want new slimmer ( and less grumpy) me by the time I start our new kitchen / living dream.
This week I have focused so far on the super speed foods getting ten in is an easy challenge for me and have enjoyed making syn free veg lasagne, syn free curry etc.
pretty much I can live on free foods / super free and not bother too much about the hea heb. Maybe a couple of slices of brown for breakfast with beans at the weekend.
I don,t have a sweet tooth. Give me cheese and biscuits and wine any day. Have traded wine for vodka diet coke (far too much of) but with everything else going on house / work stress and the running around of two little ones and two step children in a building site, one challenge at a time!
I am hoping weigh in number 2 is more successful on mon.
I find the site really handy for tips etc,. I,ve never posted before do here goes. Might keep me motivated and away from the cheese !