How many hours sleep do you have per night and what time do you go to sleep/wake up in the morning?

[juicychops]

just want to compare as i feel very sleepy lately..

11pm-12.30am sleep
7.00am wake up

I aim for 10pm bedtime, usually more like 11. Up at 6.30-7. I need my sleep. Am ratbag if I am tired. My DD has inherited this trait!

I usually go to bed between 11 and 12 and wake at 7, but if I get too much sleep then I get disturbed nights so every now and then I stay up till 2/2.30 which settles me down again.
Thank goodness for MN - it's crap on the telly at that time!