DH and I have been together 20 years, 2 kids (teenagers). Our sex life has been off the boil for a long time due to his seeming disinterest - max for a long time was once a month then it fell off a cliff a few years ago. We've had counselling for other issues which has helped us communicate better and find our way back to each other, but the sex issue remains a problem.
One of my biggest issues is that even though I would like sex more often, I get that he has a lower drive than me, but his 'settings' seem to be in the mood for sex (very rarely) or acting like colleagues/housemates/siblings. Having absolutely no sexual contact or interaction for a month or so means I'm not exactly 'ready to go' when he is in the mood. I've said endless times that I'd really like more non-sex - kissing, stroking, flirtation or whatever - to keep the sexual connection between us even if he isn't in the mood for actual sex very often. But despite going through this cycle many times and me trying to get my feelings understood it hasn't changed anything at all.
It's got to the point where I feel like an occasional wank sock and it's really put a barrier in the way of us resolving this. Is it really so unusual to want your husband to see you as a sexual being and to have a regular non-sex connection, even if he does have a low drive? If he's not in the mood for sex should I not expect him to be in the mood for anything at all? I'd be interested to know what people's 'non-sex' life looks like - is it sex or nothing or it's it normal to have a regular physical connection even when things have gone off the boil?
We're in our 50s, so similar ages please rather than horny 20 somethings 😄
Thanks