I have just finished with my partner after four years together, I’m absolutely devastated, even if it was the right thing to do. We did a lot together, walking, biking, sit in garden, chill in evenings, etc and now nothing. He’s gone back to his own house and I am here on my own with my 20yo son, he is lovely company, but not someone I can talk to about how I am feeling/struggling for obvious reasons.
Due to lockdown and working from home for the last few weeks my house doesn’t need anything doing to it except keeping on top of, which takes about an hour a day, I walk an hour a day, I cook for me and son in the evening, he sorts himself rest of time, and the garden I am on top of.
I have friends I can phone, that helps.
Today I need to take all our photos down, and there’s many, so that’s going to be hard.
I just want to know what people’s distraction tactics are, to stop you constantly thinking about your ex OH, what you’ve lost, your future plans all gone, crying, moping, not sleeping, not eating. Just feeling shit 24/7 :(