you do loads Whydo, looking after kids is manic during the day, take it easy. i used to have to make it to lunchtime, give myself a pat on the back, then make it to 3pm, cup of tea and biscuit, another pat on back, breathe, make it to teatime, chocolate for me, pat on back, bedtime routine, etc
it is bloody hard work
cailin, thanks, dont know how to put it in words iyswim. I get really disappointed with normal life things, if someone is rude, or ignores me when I say good morning it upsets me, rather than me just shrugging it off, I ruminate and wonder what ton earth I've done now
wish I could just have an empty head, devoid of ridiculous rants about things I cant do anything about anyhow
whydo-also, i know well that feeling of just wanting to sit still, i could sit still for hours, no motivation etc what is the point. which is why having dcs has forced me to get out and about more. otherwise I'd be a hermit. not agoraphobic as such but just no interest in doing anything outside of my safety zone at home