Oh don’t get me started on the boobs. Do not get me started lmao! I ended up buying non wired bras from M&S and my god they’re a LIFESAVER. So comfy. The sore nipples are the worst though. So sensitive.
Travel sickness bands are a yes, totally recommend them. I also used Polos, and fruit pastilles to suck on, as well as fizzy blue raspberry bottles. Don’t know how, but they worked so well for nausea, for me at least lol.
Plain food, little and often really helped me too. That was advice my mom gave me. Plain biscuits, plain TUC crackers, toast was good too. Jacket potato was alright, chicken I could manage, and weirdly enough, scrambled eggs. I was also able to eat McDonalds fries for some reason. My body seemed to love salty, and plain. But then I’ve always loved chips drowned in salt! 😂
I found the worst thing was gagging after every Pregnacare tablet and folic acid tablet, and desperately trying to keep it down! 😂
I also found ice lollies to be good, as they helped to top the fluid up, if I was struggling to drink, and obviously the little bit of sugar in them helped me to feel a bit less dizzy.